To get coloured words with a coloured background you do
CTRL K 4,1
This would make the letter writing in the colour 4 (red) and the background colour 1 (black)
If you want to keep the same background, but change the text colour, you can either do the following:
CTRL K 15Text Here -- meaning the text would be colour 15, light grey,
or, CTRL K 15,1Text Here -- but this waste characters...
Thats somewhat the basics, so for example...
CTRL K4,1.Team-OutLawZ. CTRL K15RecorD. 0:0 CTRL K4StreaK. 0